-SELF DEFENSE TRAINING
-TESTING AND ANALYSIS
Scheduling a personal training session
is a great first start to your overall training
experience, with this service; I can test,
analyze, modify, personalize, and help you
adhere to your current fitness goals.
Group classes, although less personalized
than personal training is a great way to train
with friends or family! Classes will
encompass full body workouts, cardio,
strength training, balance, flexibilty,
meditation, yoga, running, and much more.
|WHY WORKOUT WITH PAUL?
Motivation, I aim to keep your workout session motivating and exciting but with a focus that will
be the key to your success! With a mix of bootcamp, endurance, resistance, martial arts, yoga, tai
chi, and meditation you will find your experience to be challenging, fun, rewarding, and
educational! Also, no club fees!
Results, with a mixture of different exercises and training techniques results will be achieved!
Muscle confusion will reduce plateaus and variety will make your session fun and exciting!
I am committed to help you create a workout that works for you, that will challenge yet encourage
you to be your best and get the best results!
Paul Fink Has over 17 years of weight training, running, and endurance experience and has
over 10 years of instruction and personal training experience. Paul currently holds a 3rd degree
Black Belt in the art of Shaolin Kempo Karate. He also holds degrees in Tai Chi, American Kenpo
Karate, and a Black Belt in Tae Kwon Do. Competing in numerous 5k, 10k, Half Marathons, Full
Marathons, Duathlons, Triathlons, and Obstacle runs, he is no stranger to competitive
endurance training and what it takes to succeed in these accomplishments. Paul is also fitness
Director and Head instructor for Villari’s Self Defense Centers in Austin Texas, and also teaches
various bootcamps, tai chi, yoga, kickbox and other classes in Austin. Paul is experienced in
training all experience levels and ages, and is an American Council on Exercise (ACE) Certified
Personal Trainer, available for private or group training.
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|GET STARTED NOW!