| SERVICES -PERSONAL TRAINING -GROUP TRAINING -SELF DEFENSE TRAINING -FITNESS CAMPS -HOME TRAINING -TESTING AND ANALYSIS -FLEXIBILITY TRAINING -MEDITATION/RELAXATION |
| PERSONAL TRAINING Scheduling a personal training session is a great first start to your overall training experience, with this service; I can test, analyze, modify, personalize, and help you adhere to your current fitness goals. |
| GROUP CLASSES Group classes, although less personalized than personal training is a great way to train with friends or family! Classes will encompass full body workouts, cardio, strength training, balance, flexibilty, meditation, yoga, running, and much more. |
| WHY WORKOUT WITH PAUL? Motivation, I aim to keep your workout session motivating and exciting but with a focus that will be the key to your success! With a mix of bootcamp, endurance, resistance, martial arts, yoga, tai chi, and meditation you will find your experience to be challenging, fun, rewarding, and educational! Also, no club fees! Results, with a mixture of different exercises and training techniques results will be achieved! Muscle confusion will reduce plateaus and variety will make your session fun and exciting! I am committed to help you create a workout that works for you, that will challenge yet encourage you to be your best and get the best results! About Paul; Paul Fink Has over 17 years of weight training, running, and endurance experience and has over 10 years of instruction and personal training experience. Paul currently holds a 3rd degree Black Belt in the art of Shaolin Kempo Karate. He also holds degrees in Tai Chi, American Kenpo Karate, and a Black Belt in Tae Kwon Do. Competing in numerous 5k, 10k, Half Marathons, Full Marathons, Duathlons, Triathlons, and Obstacle runs, he is no stranger to competitive endurance training and what it takes to succeed in these accomplishments. Paul is also fitness Director and Head instructor for Villari’s Self Defense Centers in Austin Texas, and also teaches various bootcamps, tai chi, yoga, kickbox and other classes in Austin. Paul is experienced in training all experience levels and ages, and is an American Council on Exercise (ACE) Certified Personal Trainer, available for private or group training. |
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| GROUP CLASSES! |
Tues at 6:30 am & 7pm
Wed at 6:30 am
Thurs at 6:30 am and 7pm
Sat at 9am
All class are by reservation only
call 512-731-6996 or email Paul at
paul@finkfit.com
Wed at 6:30 am
Thurs at 6:30 am and 7pm
Sat at 9am
All class are by reservation only
call 512-731-6996 or email Paul at
paul@finkfit.com